reading time: 2 minutes This has been one of those days when I have had moments of being inexplicably angry and unbelievably sad. I spent most of the morning trying to ignore it and it has gotten me nowhere except throbbing in pain from a stress neck ache. That’s no good. Owning it… I […]
reading time: 2 minutes There is a down side to being reflective. Memories. Frustration. Sadness. The reminder of how little faith in humanity I have these days. As much as I don’t want to revisit these things, there is no way to cope and to heal without working through them. But denying it or […]
reading time: 2 minutes I have been doing a lot of thinking lately about life and relationships, all kinds of relationships… family and friends. The last several years have had their ups and downs, often more downs than ups. I watched The Perks of Being a Wallflower recently and a quote from that really struck me. “We […]
reading time: < 1 minute For the love of 2014 I don’t believe in resolutions. They are a setup for failure. I believe in goals. And I have several… Do what I need to do to get healthier, but not be so hard on myself. I need to accept my limitations and stop expecting too […]